What Healthy food and products to use for reviving damaged hair?

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The history of haircare is thousand years old. Let us Know more about hair damage and hair care.

The initial step to fix damaged hair is finding out all the details about the root cause of the damage. Hair oil is the best haircare product. Use hair oil, as it's the best nourishing agent for your hair.

Hair damage is caused by all kinds of different factors like coloring, straightening, over-styling, exposure to the sun etc.

There are innumerable treatments and products that can fix hair damage but before you think about adding hair care products to your kitty, make sure that you properly understand what exactly your hair needs.

It is extremely important to keep in mind that the hair follicle is the only important portion of the hair. We have finalised 5 of the most prevalent causes of damaged hair and how to set them right. 

Fix your diet to make your hair look drop dead gorgeous

A balanced diet is not just good for your body but it is super awesome for your hair and skin as well. Some typical ingredients like biotin and omega 3 fatty acid are more than essential for your hair. Wholesome food like fruits, juices, green vegetables, whole grains, seafood etc can fix your hair in just the right way. Protein rich food is most essential for long and strong hair. Even Vitamins like vitamin A and C are more than essential for your hair. Try to add these to your diet and remember that the hair shampoos,and hair care products that you purchase should positively comprise these ingredients.

How to protect dry and damaged hair?

The absence of moisture makes your hair brittle and it breaks really easily. Dry hair is caused primarily because of the absence of natural, essential oils. Without these, your hair can never be healthy. Washing your hair every day or every alternate day strips it of its natural oils and makes it dry, hence extracting all the required oils out of your hair.

This is the main reason why you should wash only twice or thrice a week and not more than that.

Purchase shampoos and oils  with moisturizing elements like avocado, olive oil, argan oil, coconut oil or almond oil, as these are extremely good for your hair and contribute to its growth and lusciousness. Also, don’t forget to use moisturizing conditioners after your shampoo sessions.

The weat also plays a primary role in causing dry hair and making it prone to breakage, hence you should purchase the right haircare products for the winter months.

Tips for fixing your Heat Damaged Hair

Most of the girls are fond of styling tools like blower, dryer, curling tools  etc. These are our favourite and most useful tools, but these tools exude so much heat which leads to hair damage. Did you know that?

Always use hair styling products like serums or creams before using the heating tools which can take the life out of your hair. Never use hair styling tools more than once a week or once in two weeks.

Also keep in mind that you should never heat dry absolutely wet and dripping hair that can cause high levels of damage. Using a heat protectant or a hair spray is a good habit, if you use hair dryers or straighteners and curlers.

Keep the above mentioned points in mind and protect your hair using hair oils, hair care products and ayurvedic hair colors. Purchase your favorite ayurvedic hair care products from eanythingindian at the click of a button.