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Showing posts from March, 2020

The Growing Importance of Women’s Health & Fitness

Health and Fitness How Women can use Household Equipment for their Exercise Regime  Women can use the following household items as exercise equipment. 1.      2 chairs 2.        3.      2 completely filled up paint cans or buckets 4.        5.      A hanging device that can be used to hang, like an overhead bar 6.        If you are at home, you can try out your workout regime using all kinds of different objects. Some interesting, out of the box workout regimes are as follows: CHAIR , PILLOW AND TOWEL WORKOUT  Whatever the reason behind you not going out. Maybe you are in lockdown because of some deadly, dangerous virus or it is raining and snowing outside and you have decided to stay at home, a chair, pillow and towel workout is the best kind of stay at home workout. You can without any tension, use a pillow, towel and a chair for arms, lower body and core workout. An Awesome Plan to Check Out Your Morning Mobility We all wish to remain active

What Healthy food and products to use for reviving damaged hair?

Hair Care Products Online The history of haircare is thousand years old. Let us Know more about hair damage and hair care. The initial step to fix damaged hair is finding out all the details about the root cause of the damage. Hair oil is the best haircare product. Use hair oil, as it's the best nourishing agent for your hair. Hair damage is caused by all kinds of different factors like coloring, straightening, over-styling, exposure to the sun etc. There are innumerable treatments and products that can fix hair damage but before you think about adding hair care products to your kitty, make sure that you properly understand what exactly your hair needs. It is extremely important to keep in mind that the hair follicle is the only important portion of the hair. We have finalised 5 of the most prevalent causes of damaged hair and how to set them right.  Fix your diet to make your hair look drop dead gorgeous A balanced diet is not just good for your body bu

THE UNKNOWN BENEFITS OF ASHWAGANDHA IN BEAUTY & AYURVEDA PRODUCTS

Ayurvedic and Natural Skin Care Ashwagandha was one of the very first herbs in AYURVEDIC SKINCARE. There are innumerable health benefits of this precious plant but let us all begin with the basics. The scientific name of the ashwagandha plant is Withania somnifera, which has also gained popularity all across the world and is also known as Indian ginseng or winter cherry. Its medicinal portion is discovered inside the hard and essential root system. This plant is indigenous to India and North Africa and we can personally observe that ashwagandha grows really well in hot and dry climates. Ashwagandha is a world famous AYURVEDIC PRODUCT or AYURVEDIC HERB in the Ayurvedic books and is considered to be the emperor of all herbs in India. It has been a constant support system for our body and mind for more than 3,000 years. The name ‘ashwagandha’ means ‘a horse’s smell’ which denotes the unique smell and ability to raise strength and vigor. It has a quality of supporting vat

Best Facial Kits in the Market to look like a Glam Diva

The benefits of using Ayurvedic Facial kit Would you like to travel and spend double the amount of your money behind getting a facial done? Or prefer to purchase a superb facial kit at home for yourself. Purchasing a facial kit for yourself at home is always the best option rather than wasting your resources on getting a facial done at the parlour.  A fortnightly facial is extremely important to get smooth and soft skin. Whatever occasion you have at home, whether it is a New Year Party, a Birthday Party or a wedding, most women prefer getting a facial done for all big and small events. These days, you can pamper yourself anytime, anywhere from the comfort of your home. Here we have chosen 7 superb facial kits by our new associate partner Aryanveda just for you. Keep reading to know more.   ARYANVEDA D’ VINE KIT Let your skin shine with the superb benefits of the Aryanveda d’vine kit stuffed with all the herbal ingredients and take care of your skin with eanything